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Life After GI Surgery: 6 Steps to a Healthier and Happier You
It is estimated that over 600,000 Gastrointestinal surgery procedures are performed in India every year. While surgery can greatly improve quality of life, many patients struggle mentally and physically after major Gastrointestinal surgery procedures.
Medanta stands out as a top tier hospital in India offering a range of options for Gastrointestinal surgery. These include minimally invasive techniques, which include Robotic and Laparoscopic surgery in sub-specialities like hepatobiliary pancreatic surgery (Liver, gallbladder and pancreas related diseases) , colorectal surgery (Large intestine related diseases), Upper GI surgery (Food pipe[Oesophagus] and stomach related diseases), Bariatric and Metabolic surgery (Obesity related). Medanta takes pride in its team of gastrointestinal surgeons who prioritize the wellbeing of their patients. They are committed to providing care throughout the treatment process starting from pre surgery to post surgery.
Understanding GI Surgery
Gastrointestinal (GI) surgery refers to surgical procedures performed on the digestive system including the esophagus, stomach, small intestine, colon, rectum, pancreas, gallbladder, and liver. The surgeries aim to treat conditions like cancer, hernias, ulcers, blockages, etc. to improve digestion and overall quality of life.
Some common types of gastrointestinal surgery conducted at Medanta include:
- Laparoscopic surgery - Minimally invasive keyhole abdominal surgery with small incisions.
- Robotic surgery - Advanced minimally invasive surgery using a robotic system for increased precision and control.
- Gastrointestinal oncology - Surgery for cancer of the GI tract like stomach cancer or colorectal cancer.
- Hepatobiliary surgery - Surgery on liver, gallbladder, and bile ducts to treat gallstones, cancer, etc.
- Colorectal surgery - Surgery on colon, rectum, and anus like colectomy to treat colon cancer.
- Bariatric surgery - Weight loss surgeries like gastric bypass, sleeve gastrectomy, etc.
- Bowel resection - Removing a diseased part of small or large intestine and reattaching healthy ends.
- Upper GI surgery - Partial or full surgical removal of the stomach/Oesophagus(food pipe) to treat ulcers, cancer etc.
Life After GI Surgery
1. Physical Changes: Patients can experience several physical changes and challenges after major gastrointestinal surgery procedures. These may include:
- Acute or chronic pain - Due to surgical incisions and internal changes
- Fatigue and low energy - Due to anesthesia side effects and energy loss due to surgical stress on body mechanisms
- Appetite changes - Often reduced appetite due to smaller stomach capacity
- Dumping syndrome - Food passes too quickly into small intestine causing cramps, bloating, diarrhea etc.
- Malnutrition and vitamin/mineral deficiencies - Due to reduced food intake and nutrient malabsorption
- Scars - Incision scars from surgical site
- Hernias - Weakened abdominal wall post-surgery due to poor healing increases risk
- Stoma – diverted intestinal opening to abdominal wall for fecal diversion which may be temporary or permanent.
It is crucial to take care of one's nutritional needs, get adequate protein, take supplements as advised, stay active when possible, learn management of stoma, get proper rest and sleep to recover.
2. Mental Health: It is very common to experience depression, anxiety, and trauma after major types of gastrointestinal surgery. Coping mentally and emotionally after a major life change like GI surgery can be challenging.
Many patients may struggle with:
- Depression
- Lack of motivation
- Anxiety about the future
- Trauma associated with medical procedures
- Negative self-image
- Isolation and loneliness
- Fear of recurrence of symptoms
- Anger, denial, sadness, and other emotions
It's crucial to have a network of people who can support you along, using techniques to help you relax and maintain a mindset. Additionally, consider joining support groups and seeking counseling whenever. Don't hesitate to discuss your health concerns with your doctor.
3. Diet and Nutrition: With a changed anatomy, your nutritional needs will be different post-surgery. It is crucial to follow expert diet recommendations and introduce foods gradually while avoiding triggers. Seek guidance from a clinical nutritionist.
4. Physical Activity: Restarting exercise under expert guidance is key. Light walking helps recovery. Listen to your body and rest when needed. Certain movements may need to be avoided.
5. Pain Management: Acute post-surgical pain and long-term discomfort is common. Use medication judiciously and try alternative pain relief techniques. Inform your doctor about persistent pain.
6 Steps to a Healthier and Happier You
Follow these six crucial steps to recover faster and adapt better after gastrointestinal surgery:
Step 1: Take Care of Your Diet
With a changed anatomy, your nutritional needs will be different. Follow expert diet recommendations to facilitate healing. Introduce foods gradually while avoiding triggers. Seek nutritional guidance.
Step 2: Begin Light Exercises
Restart exercise under expert guidance. Light walking helps recovery. Listen to your body and rest when needed.
Step 3: Attend Follow-Up Visits
Follow-up regularly with your gastrointestinal surgeon. Monitor recovery milestones. Discuss any hiccups or concerns. Adhere to medication and lifestyle advice.
Step 4: Embrace the Changes
Accept that recovery will take time. Celebrate small wins. Focus on the positive impact of surgery on your health. Alter your lifestyle accordingly.
Step 5: Manage Discomfort
Acute post-surgical pain and long-term discomfort is not uncommon. Use medication judiciously and try alternative pain relief techniques. Inform your doctor about persistent pain.
Step 6: Seek Mental Health Support
Share your feelings with loved ones. Join support groups to find community. Practice self-care techniques to manage emotional health. Seek counseling if required.
If you or a loved one are suffering from gastrointestinal problems, take charge and transform your life with Medanta. To schedule a consultation with the expert team.
Read inspiring stories from Medanta's patients who have successfully recovered from major gastrointestinal surgeries at https://www.medanta.org/patient-stories.
Don't let the gastrointestinal disease get worse, contact Medanta today!
Take the First Step to a Healthier You!
Conclusion
Medanta has helped thousands of patients successfully recover after complex types of GI surgery with quality medical care and compassion. If you or your loved one is considering gastrointestinal tract surgery, get in touch with their experts for guidance and support. With Medanta's patient-centric approach, advanced surgical techniques, and holistic care - the road to recovery after major GI surgery can be smooth, hopeful and life-changing
Recap: Gastrointestinal tract surgery, while being a major procedure, can significantly improve your health and quality of life if proper care is taken during the recovery period. By following key steps, it is possible to heal happier and healthier.